Showing posts with label therapy. Show all posts
Showing posts with label therapy. Show all posts

Monday, January 17, 2011

MRIANA'S STORY: "I TOOK CONTROL OF MY LIFE, REFUSING TO LET ANYONE ELSE DO IT FOR ME."



I was diagnosed with Anorexia when I was 11 years. I would not eat and was 4' 8", weighing in at 40 lbs. When I was 15 or 16 years old I had a brief stint with ipecac, even though I never had the massive binges of a Bulimic, but the ipecac almost killed me because that stuff is actually a poison. I would eat half a quart of ice cream and panic, but I could not force myself to puke without something like ipecac. I also did the laxatives for years longer. At 20 I nearly killed myself with an overdose of diet pills. I took them so I would not eat. I spent years weighing myself several times a day, with no remission in symptoms or anorexic behaviours.

At 23, I was 4' 11" 90 lbs, married, and pregnant. BTW, my mother was 4' 11" too by the time she was grown, but has since shrunk and my father was 5' 3". So I didn't stunt my growth. I come from a short family. I'm also proud to say my son was born very healthy, made 9s on the Apgar. Both my sons did, even though there were times as they got older that my thinness scared them. I just would not eat more often than not, but I was off the diet pills, laxatives, etc. After my second time of almost dying, I just went with not eating, living on cappuccinos and alike.

Anyway, yes, I was sexually abused by my father, came from a controlling family background, bad marriage as an adult, divorce, etc etc. I also have the Dx of depression and PTSD. The usual stuff, but I've had a lot of therapy and changed a lot of things in my life, esp. after my first divorce. I took control of my life without relying on any crutches (like counting calories, weighing) or anything else. I put the numbers aside, basically taking everything I was taught in therapy and alike and putting it into practice. Doing it myself, instead of someone else doing it for me. I also successfully raised two sons by myself, without help from their father. So I had a lot to giving me the drive to live and survive too.

I am now 44 years old and I woke up, maybe three or four years ago (around 40 y.o.), one day and realized I had not weighed myself in ages, without panicking due to not knowing. I was tempted, but didn't weigh. I went in for a physical, weighed in at 100 lbs (still 4' 11"), my blood work was normal (something it had not been in years)- cholesterol normal, b.p. low normal, but normal, all the numbers were in normal range. My doctor said, "You look good. How are you doing it?" I just am. I really don't know how I did it, but it wasn't Holy Unction, prayer, divine intervention or anything like that. I did it myself.

I took control of my life, refusing to let anyone else do it for me. I have control over everything concerning my body and life, including what I eat or not eat. I eat chocolate. I still carry the Dx of depression and PTSD, but my eating disorder isn't as much of a concern to my physician. I still have moments where I look in the mirror and feel like I look fat, sometimes I even "feel fat", but it isn't a constant thing and I have control- not the eating disorder, the depression, or even another human. I eat almost everything except meat (lifelong [lactose] vegetarian). I drink milk, eat cheese, yogurt, nuts, beans, rice, the typical vegetarian diet, with sweets occasionally. I eat like a normal human being.

I'll be 45 y.o. in May with two grown sons and no, the pictures on your website did not trigger anything in me, except sadness and empathy for these women. They don't have to die though. They can live normal, fulfilling lives, but they have to work at getting better. It doesn't happen overnight, there are some ups and downs, but I really believe the key is taking control of your own life, every aspect of it, thinking for yourself, and making choices for yourself. Of course, the first step is overcoming the fear of food and getting fat, but it can be done. For the last few years, I've been between 95 and 105 lbs at every dr.'s visit.

So people can recover from Anorexia. It is possible, but I think it also depends on the type of eating disorder they have. I think mine was related to the depression, PTSD, etc and actually not the typical eating disorder. Once my depression was alleviated and the PTSD well on its way to being treated, I think my eating disorder naturally followed. However, it doesn't matter how long one has suffered with it, I truly believe once they gain the desire to overcome it and take charge, they can do it, but they have to get serious about therapy, medication, if necessary, treatment, and putting it into practice.

Anyway, that's my story, albeit condensed, and I want to thank you for making a website that shows the horrors, even deadly horrors of eating disorders. I only hope it helps someone and not causes more problems.

Mriana 



Link to photo:  
http://www.eatingdisorderhope.com/eating-disorder-specialist-new-dawn.html 

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Monday, August 2, 2010

LIZA'S STORY: "MY LIFE WAS SAVED BY A STRAY CAT..."



“My life was saved by a stray cat my mum and I saved from the streets...

I have survived every aspect of childhood abuse that began at a very early age and continued for many years. It is impossible for a two-year-old to speak, let alone express and interpret adult emotions.

Internalisation results in repression, self harming and feelings of self worthlessness and most commonly eating disorders that affect MEN and Women.

I have been living with Anorexia Nervosa for 20 yrs and although it did take my life in the year of 2000, I miraculously survived and through music am making a difference in peoples lives. It takes time, perseverance and emotional intelligence but it is possible to reverse these effects with a supportive network of friends, health professionals and people like ourselves who can offer support.

I have now maintained a healthy but low BMI for approximately 3-4yrs. It is similar to diabetes in the way we 'manage it day by day'. It is a miracle that I am here typing and if it weren't for the stray cat my mother and I picked up off the street, I would not be here.

Without going into graphic detail, the day I decided to end my life my cat kept running back and forth to my mother who was sitting in the loungeroom. She knew something was wrong and she found me lifeless, no pulse. I had lost all bodily functions, and she and my father dragged me to the loungeroom for the paramedics.

Mum said it was the first time she had seen my father cry. He was a very sad, mixed-up man and I have no anger towards him at all. I'm not making excuses for him but I know he didn't mean to hurt me as a child; he just didn't know how to show emotion, which is very typical in an 'eating disordered' household. It has taken 17 yrs of therapy to get to where I am today and alot of self determination and hard work.

I was on life support for a short time. Mum didn't come to see me as she knew this would be the last time after countless times of attempting to take my life. I remember waking and the Dr's telling me that I had had 3 seizures.

I am still here and although, since the death of my father in 2006, it has been very hard, I have had only two minor relapses but now have heart irregularities so need to be kinder to myself.

It is very hard when the abuse has stolen your every self-esteem. It stunts your growth in adult life. Having an eating disorder is bad enough as it stunts your social/employment life but with the abuse on top of that it is overwhelming to think about.

I have never shared part of my story publicly or the issues of Dissociative Identity Disorder as a result of major abuse. I'm taking every day as it comes right now. There are so many childhood survivors out there all over the world and if this reaches anyone of you, I hope that you are able to find some inspiration.

I too have told her that I forgive her for not protecting me from another family of perpetrators who were very sick individuals and the worst of all. She says she cannot forgive herself and she has her own issues but will never get help so in a way I feel 'responsible' for holding her up emotionally. The worst of my perpetrators has passed away from a drug overdose and the other two have been in and out of gaol. The youngest also turned up to my high school many years ago now. It was awful. He bragged about what he and his brothers had done and I was teased from the other boys in my class alot.

My ED was triggered at the age of 6 as this was the only reaction I got from my mother and I was diagnosed at 15. By not eating was the only way I could grasp my mother's attention. I learnt that this was the only way I was able to communicate with her.

The repressed anger that I experienced, which later commonly develops into some sort of self-harm, began when I was first abused at the age of two (not perpetrated by my father) I was medicated at the age of 3yrs for 'temper tantrums.' Then, at the age of 6 when my father behaved inappropriately towards me, I was put on an anti-depressant for anxiety and bed-wetting, I also had to have a brain scan for my 'changeable moods'...funnily enough, the scan showed up nothing!

All I can do at times is laugh to get through. I don't know if I have a future but am taking each day as it comes. It all seems like too much so I'm writing alot lately, hoping to get all of this negativity out of my brain.

I am also planning my first student Christmas concert for this year that the owner of the restaurant I play at has so kindly let me use as the venue! How lucky am I!!! This, in a way, is giving me a reason to keep going, living knowing I have my students depending on me for guidance.

I was saved only by a stray cat. If my mum and I hadn't saved her, she would not have been there to save me. Mysteriously, she disappeared a few years later. It makes you wonder if we really do have guardian angels...

I want to use my artistic attributes as a way of advocating the long lasting effects childhood abuse has on adult survivors, men and women.

As an artist/performer, I use art as a ‘voice’, an external instrument to express what I cannot in words. I believe we as artists with common interests can help each other and encourage each other through positive influence.

Apart from freelance photography, I am a classically-trained pianist and teacher. My students age from 5 yrs to 55 yrs; it is never too late to follow a passion. I teach to ‘Motivate, Educate and Encourage’. My students motivate me; they give me a purpose for living life to the full.

I also volunteer at various nursing homes and hostels providing musical entertainment in a therapeutic environment. Apart from performing, I have worked as piano accompanist for various seniors choirs. I have worked in musical theatre and have worked with the Nepean Bell Ensemble, an ensemble of youth and adults with intellectual disabilities.

Having worked as a volunteer in aged care I would also like to advocate the issues surrounding residents such as depression, loneliness and isolation.

Beauty is seeing the smile on the face of a resident at the nursing home who, in a catatonic dementia, clutching a doll they have had since they were 12 years old, momentarily breaks free and begins to sing when I play their favourite song, even if now and then they tell you TO SHUT UP! :)

Beauty is connecting with another person who may not get any visitors because their family and friends have passed on.

I believe you get in life what you give. Grow, follow your dreams and celebrate achievements, big and small. Become involved in your community, volunteer, believe in yourself, have faith and never give up. With our life’s experience we all have so much to offer the world".

‘Breathe to live, not to just exist’.

~ Liza”

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Wednesday, December 30, 2009

MANDY'S STORY: "AT THE END OF THIS ROAD, I MIGHT CATCH A GLIMPSE OF ME"

Mandy's Hope

Mandy's story...

"As I type this, my roommate is eating what appears to be a really delicious slice of pizza. I’ve just finished painting my nails – a compulsive habit I tend to engage in while avoiding food. While I was painting my nails, I was getting more and more angry. Why, WHY, couldn’t I enjoy a piece of pizza? At what point did things change so drastically that I can’t eat one piece of pizza without throwing it up? What has happened to me? These are a few of the many questions that have popped up over the past 18 months.

Shape magazine has a “Success Stories” section. I always wanted to be one of those stories. I would scour the Shape website looking for more and more success stories. After all, if they could do it – so could I!! Now my story would read more as a warning, rather than a success.

Teenage years – on and off disordered eating. Nothing, in my mind, neither dramatic nor serious. I did end up in the ER with a Mallory-Weiss Tear when I was 19. I maintained an average weight and was really active in high school. Then I went to college, gained a lot of weight and never lost it.

Three years and one messy breakup after I graduated college, I’m at my heaviest weight ever. I am 5’4” and weighed 235 lbs. I bought a house on my own and decided something had to change. I would eat 1,000 calories per day and I’d start exercising. Nothing specific triggered this. I had owned my house for about two months and was on my own for the first time in my life. I could control every single thing that entered my home. No junk food around means no mindless eating, etc. So, I started my “diet.”

I lost 25 lbs in four weeks. The next month, I lost 20 lbs. After that, my caloric limit dwindled slowly. It started at 1,000, and then went to 800, then to 600, then to 300. Eventually I started fasting. By November I had lost 75 lbs. People started worrying and I was sent to a therapist. My therapist was an idiot. I was diagnosed as bulimic, and was giving me a treatment plan as such. At this point, I was fasting for three or so days, eating a bowl of cereal, and purging it. His brilliant solution was for me to “eat more”. Hell no. I quit treatment in February and had lost 20 more lbs.

I bounced along, calling in sick to work all the time because I felt like I was going to die. While seeing my therapist, I figured “if I’m going to be treated as a bulimic, I might as well F**KING EAT!” I started binging and purging 4-6 times per day for weeks, then starving myself in between. I lost more weight, although it slowed down.

Enter the side effects. Constant bruising, dry skin, lanugo on my face, exhausted, purging involuntarily, soul-crushing depression, anxiety, constantly dizzy, passing out in the shower (scary when you live alone) and the overwhelming self-hatred that eating disorders require to thrive.

I snapped in October. I had “binged” (3 oz steak and 2 cookies), purged and snapped. The next thing I knew, two hours had passed and I had thoroughly cut the hell out of my arms and legs. I don’t think I was trying to kill myself, but I also don’t think I would have cared if I died.

After the dust settled, I had moved back in with my parents and weighed about 125 lbs. I stayed there for three weeks. I got a psychiatrist and a new therapist (both of whom are wonderful). That was almost three months ago.

Me today: I take 60 mg of Prozac per day. My weight is about 114. That being said, my set weight is 130, so according to my doctors, I’m about 15 lbs underweight. According to my friends and family, I look “sick.”

Treatment is alright. I’m making good progress in therapy, but am still engaging in eating disordered behavior. I’m purging less, although still 4-5 times per week. I stopped abusing laxatives, which is great for me. I’ve stopped over-exercising, and am eating twice per day, every day.

This is the rub: I weighed myself a few days ago and discovered I’ve gained 4 lbs in the past three months. Consequently, I’m fasting for the next three days. Why is it, after everything that has happened over the past year and a half that it is my first reaction? I logically know this isn’t what I should be doing, but I am not willing to change my behavior.

Now that all of that has been said – I’m still going to fight. I will pick the pieces up after this set back is over, and I will fight. I cannot live like this forever. It’s either get better or die. I don’t necessarily want to live, but I owe it to myself and my family to try as hard as I can.

Keep fighting.

Mandy"

(((Mandy)))

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