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Wednesday, April 14, 2010
Sunday, April 11, 2010
ROBIN'S STORY: "I'M IN EATING-DISORDER PURGATORY"...
Robin (2010)“Sometimes the people who mean to do the best for you end up doing the worst, not realizing the constant stream of conflicting comments only create a bigger and more complex monster. Ever since I could remember, my mother chirps in with the weight comments, good and bad. I honestly don't think she was consciously trying to hurt me, just one of those thoughtless off-the-cuff remarks.
I remember, growing up, my mother making comments about my short chubby little legs or my butt, especially around puberty (which is a bitch in my family) I, like most girls, added some chubbiness on top of my already growing 'awkward preteen' resume. I remember playing by the pool with one of my best girl friends (who happened to be a string bean all through school) and doing a split, "Your fat’s hanging out of the side."
When all my girlfriends took up ballet in JR high school, I wanted to go too. "You can't do that, you're too fat". I wasn't ballet material for numerous reasons, and I'm sure that the required leotard would've been less than flattering, but I was by no means a living breathing weeble wobble. Once the summer before my freshman year of high school rolled around I figured out the magic of calorie restricting. I was never good at math, but I knew that if I kept my daily caloric intake around 500 and did that same amount of crunches, I no longer was the proud owner of the awkward preteen chub.
I remember, growing up, my mother making comments about my short chubby little legs or my butt, especially around puberty (which is a bitch in my family) I, like most girls, added some chubbiness on top of my already growing 'awkward preteen' resume. I remember playing by the pool with one of my best girl friends (who happened to be a string bean all through school) and doing a split, "Your fat’s hanging out of the side."
When all my girlfriends took up ballet in JR high school, I wanted to go too. "You can't do that, you're too fat". I wasn't ballet material for numerous reasons, and I'm sure that the required leotard would've been less than flattering, but I was by no means a living breathing weeble wobble. Once the summer before my freshman year of high school rolled around I figured out the magic of calorie restricting. I was never good at math, but I knew that if I kept my daily caloric intake around 500 and did that same amount of crunches, I no longer was the proud owner of the awkward preteen chub.
Robin (2010)
Throughout my freshman year I did not crack 100 lbs, hitting my lowest point at 86 lbs. It sounds horrifying, but given that I'm very petite I was able to hide it easier. Throughout high school my weight yo-yo'd going from my lowest of 86 lbs to 125 lbs when I graduated, which is considered healthy for 5'4".
The boyfriend I had in high school was not particularly helpful to my weight obsession. I suppose when you take on unhealthy habits or lifestyles, you, in turn, attract unhealthy people. I had dated him for many years. When we started dating, I was still in my very thin stage, and once I became within a 'normal' weight range the comments from him would start. I have a lot of food allergies (which probably only exacerbates my anxiety with food) and had a very limited menu that I could eat from at the lunch room at school, which mainly consisted of chips and a drink. We would be sitting with my friends and when I went to open my bag of chips, he'd snatch them away from me and say, “You don't need to eat those.” Eventually we ended up sitting by ourselves during lunch ... gee I wonder why .... After high school we broke up. My relationships with men that were less than healthy seemed to be a running theme.
The boyfriend I had in high school was not particularly helpful to my weight obsession. I suppose when you take on unhealthy habits or lifestyles, you, in turn, attract unhealthy people. I had dated him for many years. When we started dating, I was still in my very thin stage, and once I became within a 'normal' weight range the comments from him would start. I have a lot of food allergies (which probably only exacerbates my anxiety with food) and had a very limited menu that I could eat from at the lunch room at school, which mainly consisted of chips and a drink. We would be sitting with my friends and when I went to open my bag of chips, he'd snatch them away from me and say, “You don't need to eat those.” Eventually we ended up sitting by ourselves during lunch ... gee I wonder why .... After high school we broke up. My relationships with men that were less than healthy seemed to be a running theme.
"Me right before my wedding in April 2008, very stressed = a sick Robin"
After high school we broke up. My relationships with men that were less than healthy seemed to be a running theme. It wasn't until I met my now husband that I can honestly say that I'm in a healthy, loving and supportive relationship with someone who is my best friend.
Robin on her wedding day
My poor husband knows that I'm sick, but I don't think that he knows what to do with it. I don't know what to do with it. I don't think that I look particularly sick, but my anxiety around food and eating is overwhelming. Combined with various life-threatening food allergies, and now a choking episode every other time I try to eat (going back and forth to Boston trying to figure out if its eosinophilic esophagitis or very aggressive acid reflux), trying to eat is torture. I eat whatever I want, but I torture myself mentally over it and go to the gym every day that is physically possible, and when I don',t I get physically ill. I obsess over what size clothes I am, which every woman knows is a losing battle because most companies have different ways of cutting clothes, so you might be one size in one store, then 4 sizes bigger in another. How good I feel on any particular day depends on how fat I feel.
Robin & her husband
I don't think that I fit any one particular eating-disorder category. I'm in eating disorder purgatory. I don't binge, I don't puke, I eat very little, but I don't consciously restrict, and I'm obsessed with the gym. I just absolutely adore the feeling of being tiny. I think a part of it is a control issue, I've had so many (non-related) health issues, and an anxiety disorder, that being able to control my size is one thing that brings me comfort, and getting any type of therapy or treatment to me means taking away my security blanket.
Robin during her pregnancy
I have two beautiful children: my son is four and my daughter is 10 months. I gained 50 lbs each time, and for anyone with an eating disorder the comments of "OH.MY.GOD.YOU HAVE HOW MUCH LONGER LEFT?!" "ARE YOU HAVING TWINS??" isn't exactly reassuring. When you lose all the baby weight and then the back-handed compliments start coming in ... "You look great, just don't lose any more weight" .... nice. I was able to stop my weight obsession cold turkey when I was pregnant both times. I think I felt safe because I had carte blanche to gain weight without too much self-hatred and guilt, because, after all, I was growing a human. It's always been one or the other, either I look a little chubby or "Are you eating?" "What is it you’re eating?" When people start harassing me about my diet I just shut down, it’s kind of like a double- edged sword. I always want to be the littlest one, yet I don't want the comments that go with it.
"It's never too early to tell her she's beautiful, just the way she is"
I know how harmful my mother’s comments were to me, and I consciously don't pick at myself or make negative comments around my children, and I tell both my children that they're gorgeous every day. My daughter is very very tall; she's 10 months’ old and has been wearing size 18 months since she was 8 months’ old. I've gotten after people, particularly my mother, about comments like "beast" and "giant" .... no, she's a 'supermodel' or just plain old 'beautiful girl' will do. I know that I will never ever ever make comments about my daughter’s body, and will not stand for anyone doing it either. My mother and grandmother are always very critical of their own bodies, and when someone you love and look up to says bad things about their own bodies, as a child, you think they are perfect, and you came from them ... so you think ...”'if they think they're fat and ugly, I must be too.”
So what’s the moral of the story here? I'm not sure exactly. I know that I'm floating around in eating disorder purgatory with my 'security blanket' of body image obsession, yet it can make me so miserable. I know I'm going to fight like hell to make sure my daughter knows how gorgeous she is, and to make sure my son treats every woman with dignity and respect, and love her for who she is. Now I'm at my pre-baby weight, but my old clothes aren't quite fitting the same and my body has changed ... let’s just say that losing a total of 100 baby lbs can cause some sagging ... and drooping ... *I feel pretty**oh so pretty* ....so now besides the numbers on the scale, I have a whole new area to obsess about, and unfortunately the only way to fix those particular problems I'd have to visit Dr.Nip/Tuck because no amount of exercise can get rid of extra skin.
I go through highs and lows of my own self image. If I make a conscious effort to compliment myself and try to feel good, then I do feel better, but it is a lot of work after almost 20 years of self loathing, and sometimes my efforts get lost between working a full time job, doing laundry, cleaning the house and changing diapers.”
So what’s the moral of the story here? I'm not sure exactly. I know that I'm floating around in eating disorder purgatory with my 'security blanket' of body image obsession, yet it can make me so miserable. I know I'm going to fight like hell to make sure my daughter knows how gorgeous she is, and to make sure my son treats every woman with dignity and respect, and love her for who she is. Now I'm at my pre-baby weight, but my old clothes aren't quite fitting the same and my body has changed ... let’s just say that losing a total of 100 baby lbs can cause some sagging ... and drooping ... *I feel pretty**oh so pretty* ....so now besides the numbers on the scale, I have a whole new area to obsess about, and unfortunately the only way to fix those particular problems I'd have to visit Dr.Nip/Tuck because no amount of exercise can get rid of extra skin.
I go through highs and lows of my own self image. If I make a conscious effort to compliment myself and try to feel good, then I do feel better, but it is a lot of work after almost 20 years of self loathing, and sometimes my efforts get lost between working a full time job, doing laundry, cleaning the house and changing diapers.”
~ Robin
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Saturday, March 20, 2010
I WILL BE AWAY ON VACATION...
...from Monday, March 22nd, to Thursday, April 8th, 2010.
I will have limited Internet access while I'm away, so if I don't respond to your e-mails, I will do so after April 8th.
~ Medusa
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Sunday, March 14, 2010
A BEAUTIFUL MANTRA: PLEDGE TO MY BODY...
Pledge to My Body
I hereby agree from this day forward to fully participate in life on earth. I agree to inhabit the appropriate vehicle for participation…a body. As a requisite for the sustaining of that body, I agree to eat consciously. This agreement fully binds me for the duration of my stay on earth.
As an eater, I agree to hone my hunger, eating when I feel hungry and stopping when I feel full. I recognize that as the biological need to eat is fulfilled with greater awareness, the benefits of well being will increase.
Because the essence of my participation in life is one of learning and exploration, I agree to experience uncertainty in my eating. I recognize that my relationship to food is a learning process and I will inevitably make mistakes. Therefore, I agree to accept my humanness and imperfections and not blame and judge myself.
As an eater, I accept pain, I recognize that I may suffer pain when my body is disturbed by my choice of food or eating habits. I may also experience pain when emotional and spiritual hungers are confused with physical hunger. During these times I agree to sit with and hold a safe place inside myself in which to explore painful and difficult feelings. I recognize that to be fully alive I must be willing to heave the courage to sit with a full range of emotions.
I agree to work on finding the time and energy necessary to feed and care for my body. I pledge to speak lovingly and kindly to myself and to incorporate movement into my life in fun and joyful ways.
I further agree to accept that I have a woman’s body; a body that is imperfect and vulnerable, curved, and rounded. Because I am giving up the need to be perfect, I am willing to accept m body at its natural weight. I realize that my female body has qualities that mark my womanhood and that have a profound role and effect on human kind.
I recognize that eating joins me to all humanity and at its deepest level is an affirmation of life. Each time I eat, I agree somewhere inside to continue life on earth. This choice to eat is a fundamental act of love and nourishment, a true celebration of my existence. I choose life again and again and again.
- Wellons, L, Celebrating the Body (1997), Austin, TX
I hereby agree from this day forward to fully participate in life on earth. I agree to inhabit the appropriate vehicle for participation…a body. As a requisite for the sustaining of that body, I agree to eat consciously. This agreement fully binds me for the duration of my stay on earth.
As an eater, I agree to hone my hunger, eating when I feel hungry and stopping when I feel full. I recognize that as the biological need to eat is fulfilled with greater awareness, the benefits of well being will increase.
Because the essence of my participation in life is one of learning and exploration, I agree to experience uncertainty in my eating. I recognize that my relationship to food is a learning process and I will inevitably make mistakes. Therefore, I agree to accept my humanness and imperfections and not blame and judge myself.
As an eater, I accept pain, I recognize that I may suffer pain when my body is disturbed by my choice of food or eating habits. I may also experience pain when emotional and spiritual hungers are confused with physical hunger. During these times I agree to sit with and hold a safe place inside myself in which to explore painful and difficult feelings. I recognize that to be fully alive I must be willing to heave the courage to sit with a full range of emotions.
I agree to work on finding the time and energy necessary to feed and care for my body. I pledge to speak lovingly and kindly to myself and to incorporate movement into my life in fun and joyful ways.
I further agree to accept that I have a woman’s body; a body that is imperfect and vulnerable, curved, and rounded. Because I am giving up the need to be perfect, I am willing to accept m body at its natural weight. I realize that my female body has qualities that mark my womanhood and that have a profound role and effect on human kind.
I recognize that eating joins me to all humanity and at its deepest level is an affirmation of life. Each time I eat, I agree somewhere inside to continue life on earth. This choice to eat is a fundamental act of love and nourishment, a true celebration of my existence. I choose life again and again and again.
- Wellons, L, Celebrating the Body (1997), Austin, TX
Deanna, thanks so much for sending this mantra along to me.
To read Deanna's story, click here:
DEANNA'S STORY: "IT WAS LIKE CUTTING, BUT INTERNALIZED..."
Link:
Faith in Food
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Saturday, March 13, 2010
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